New option for seniors
Due to high demand, there is now an option for seniors to book a membership just to attend classes. The joining fee is waived for seniors who only want to attend classes and not visit the Gym.
First impression of the new classes
Today I had two classes, the first was Bootcamp with Jessica Samson (I will probably feel my legs from all the squats 😅🙈😂 ) but it was super fun. And the second was Bodyboost with Sonia Morris the machine 😅🙈 😂 thanks to her I will feel my belly and shoulder I just say Spiderman 😂😂. Thanks to you guys for the great classes that really push you to your limits but always fun and motivating. Tomorrow it continues with Marsha McSorley class, I’m really looking forward to it 😁💪. Let’s go the summer can come 😜👗👙🦵💪👍.
We have of course two more trainers in our team that I don’t want to forget to mention, Mary MacKay our yoga instructor who gives very great yoga classes and Michelle Greenwell with her Tai chi class.
I want to thank you all for the great collaboration and your unique classes
New classes start with Jessica
The new classes with Jessica start on Monday.
11am – 12pm: Senior Fun Fitness
12:15pm- 1pm: there will be a Cardio class Bootcamp.
You can sign up by phone, app or in person. Classes will be held in the Dance Studio.
Schedule for April
Here you can find the course schedule for April.
There are many new classes. Surely there is something for you. Have fun!
