Month: June 2022

Hatha-Yoga with Mary 10.00am till 11.00am Time to stretch and relax! You want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.Traditionally, hatha yoga is a catchall term for any type of yoga that pairs poses (“asanas”) with breathing techniques (“pranayama”).

Thursday afternoon classes with Marsha. Drop ins available.Cardio Strength 6.00pm-6.45pmLong and Lean 6.45pm – 7.15pm You can register for a class by using our member app or by calling the front desk at (902) 625-7010 App Information:Apple: https://apps.apple.com/us/app/gymmaster-member/id1297093746Or Android:https://play.google.com/store/search?q=gymmaster&c=apps

Wednesday Fitness Classes 6:00 PM- 7:00PM Oxygen Challenge with Sonia – drop in is possible. Wednesday Fitness Classes 6:00 PM ~ Oxygen Challenge with Sonia – drop in is possible.You can register for a class by using our member app or by calling the front desk at (902) 625-7010App Information:Apple:https://apps.apple.com/us/app/gymmaster-member/id1297093746 OrAndroid https://play.google.com/store/apps/details

Tuesday afternoon classes.Drop ins available. Cardio Strength 6.00pm-6.45pmLong and Lean 6.45pm – 7.15pmYou can register for a class by using our member app or by calling the front desk at (902) 625-7010App Information: Apple:https://apps.apple.com/us/app/gymmaster-member/id1297093746Or Android:https://play.google.com/store/search?q=gymmaster&c=apps

Hatha-Yoga with Mary 10.00am till 11.00am Time to stretch and relax! You want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.Traditionally, hatha yoga is a catchall term for any type of yoga that pairs poses (“asanas”) with breathing techniques (“pranayama”).