Month: March 2022

10:00 AM ~ Hatha Yoga ~ Mary (CANCELLED)6:00 PM ~ Cardio Strength ~ Marsha6:45 PM ~ Long & Lean ~ Marsha

In March 2022 our big weight-loss-contest started. You can enrol FOR FREE at any time of the year 2022. In Decembre, we will take the body measures again and declare the winners. Details can be found on www.bnsoul.ca (see “special offers and contests”). Cardio and strength training in a reasonable relation will have the best…

10:00 AM ~ Hatha Yoga ~ Mary (Cancelled)6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha

10:00 AM ~ Hatha Yoga ~ Mary (CANCELLED)6:00 PM ~ Cardio Strength ~ Marsha6:45 PM ~ Long & Lean ~ Marsha

6:00 PM ~ Body Boost ~ Sonia