Month: April 2022

  • Big Boxing Event

    Notice is hereby given of the upcoming, big Boxing Event on Saturday, May 14, at the Civic Centre Port Hawkesbury. You can get tickets for CAD 25 incl. tax at the reception of the Civic Centre. We from BODY’N’SOUL+ will be there with several people (staff and members) and are looking forward to it!

  • Mother’s Day

    Flowers and chocolates for Mother’s Day are nice, but… somehow also a bit banal. Our alternative is a voucher (amount variable) for our courses, a day or a week at BODY’N’SOUL+!Civic Centre Port Hawkesburymichael@jayb-s.com902 – 625 –

  • Thursday Fitness Classes

    10:00am – Hatha Yoga with Mary6:00pm – Cardio Strength with Marsha6:45pm – Long and Lean with Marsha You can register for a class by using our member app or by calling the front desk at (902) 625-7010 App Information:Apple: Android:

  • Get fit for the beach

    The beautiful weather outside makes you think of the next summer vacation!Get fit for the beach!

  • Body Boost

    Wednesday Body Boost class with Sonia at 6:00 pm – 6:45 pm