We started our first interview with a member and his story. It took my heart right away and I am very proud about Jamie and his success. May he be a candle for others, with a few more miles to go then him!
Thank you Jamie, you are a great guy. 
Subscribe to our new channel and stay tuned with more interviews and interesting content to come.
https://youtu.be/iRcqKObxfVw
10:00 AM ~ Hatha Yoga ~ Mary
6:00 PM ~ Cardio Strength ~ Marsha
6:45 PM ~ Long & Lean ~ Marsha
Good news!
Please share this post!
We had a team meeting yesterday and decided to extend the opening hours for the Gym. Our staff is ready to cover the hours and the town is noticed for the cleaning as well. We move forward with caution and still keep the deep cleaning going in the afternoon. For that reason we still remain closed from 1.30 pm till 3.00 pm, but this is one hour more in the afternoon to sweat.
For students this will make it more easy to attend right after school. We also extend the night hours from 8.00 pm to 9.00 pm for now.
These changes take effect from Monday March 14th.
Stay safe, stay fit and stay healthy!
Thank you to our staff to make this happen. Please share!
Hang on for a second! Did you notice about our free of charge challenge that makes you a winner anyway? Big prizes, no cost and weight loss included!
Register NOW, become part of the challenge and WIN one way or the other! 
Call in or ask at the desk to join, first prize is one year membership for free. Conditions apply. For more details, ask our staff or read on our website at www.bnsoul.ca – news and specials.
Hope to see you soon 
#win#weightloss#challenge#ChallengeAccepted#challengeyourself#gym#gymlife#bnsoul#porthawkesbury
We are open from 9am – 1pm today. We hope to see you soon!
