Gym — Overview
Welcome to Body ‘N’ Soul, your premier fitness destination nestled in the heart of Port Hawkesbury. At our gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and inspiring environment.
HOURS OF OPERATION
MONDAY TO FRIDAY:
6 AM TO 9 PM
SATURDAY:
8 AM TO 4 PM
SUNDAY:
9 AM TO 4 PM
Our Mission
At Body ‘N’ Soul, our mission is simple yet powerful: to empower our members to lead healthier, happier lives through fitness, community, and personal growth. We strive to provide exceptional facilities, expert guidance, and a welcoming atmosphere where everyone feel encouraged and motivated to reach their full potential.
Our gym boasts modern equipment that caters to all fitness levels and preferences. From cutting edge-edge cardio machines to top-of-the-line strength training equipment, we have everything you need to challenge yourself and see results.
Relax and rejuvenate after your workout in our luxurious sauna and shower facilities. Our commitment to your comfort and well-being extends beyond the gym floor, ensuring that you feel refreshed and revitalized after each visit.
As part of your membership, enjoy complimentary access to Strait Area swimming facilities. Dive into pristine pool and experience the invigorating benefits of aquatic exercise, perfect for cross-training and low-impact workouts.
We invite you to experience the difference at Body ‘N’ Soul.
Visit us today and discover why Body ‘N’ Soul is the premier choice for fitness enthusiasts in Port Hawkesbury and beyond!
Your Fitness Oasis Awaits
