Category: News & Specials
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Refresh for the locker room
To get some progress done, this Sunday the Ladys need to change their dress into the public washroom or at home.We are going to give the locker room a refresh and hope that you will enjoy it next week.🥰😍 Thank you!
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Experience report from Claudia
Today I attended the cardio strength class with Marsha McSorley and it was really fun. Apart from the fact that my endurance is terrible and I especially with the push-ups (just between us, who the heck invented them, they are sooooo terribly strenuous and I hate them more than the spiderman) 🙈🙈turned out worse than…
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New option for seniors
Due to high demand, there is now an option for seniors to book a membership just to attend classes. The joining fee is waived for seniors who only want to attend classes and not visit the Gym.
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First impression of the new classes
Today I had two classes, the first was Bootcamp with Jessica Samson (I will probably feel my legs from all the squats 😅🙈😂 ) but it was super fun. And the second was Bodyboost with Sonia Morris the machine 😅🙈 😂 thanks to her I will feel my belly and shoulder I just say Spiderman…