Author: Jay B

Tuesday afternoon classes with Marsha. Drop ins available.Cardio Strength 6.00pm-6.45pmLong and Lean 6.45pm – 7.15pm You can register for a class by using our member app or by calling the front desk at (902) 625-7010 App Information:Apple:https://apps.apple.com/us/app/gymmaster-member/id1297093746Or Android:https://play.google.com/store/search?q=gymmaster&c=apps

Time to stretch and relax!Body ‘N’ Soul ⁺Gepostet von Jens Blecker · 3 Tage · 10.00am – 11.00am Hatha-Yoga with Mary Tuesdays and ThursdaysYou want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.Traditionally, hatha yoga is a catchall term for any type of yoga that pairs…

Tomorrow we will spare 10 day passes – first comes first serves – for a work out on the 05th for free. Saunas, showers, the whole works. You are not sure if you like it? Give it a shot for free 🙂 The Day passes are just for non members and not transferable. They need…

10.00am – 11.00am Hatha-Yoga wiyh Mary You want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.Traditionally, hatha yoga is a catchall term for any type of yoga that pairs poses (“asanas”) with breathing techniques (“pranayama”). Essentially, many of the yoga styles that are popular in the…

Oxygen Challenge with Sonia6:00 PM ~ You can register for a class by using our member app or by calling the front desk at (902) 625-7010 Apps:Apple <— Android<—–