Month: April 2022
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EASTER WEEKEND HOURS
Friday, April 15 ~ CLOSEDSaturday, April 16 ~ 8:00 am – 1:00 pmSunday, April 17 ~ 9:00 am – 1:00 pmMonday, April 18 ~ CLOSED
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No Body Boost today
Body Boost class will be cancelled for Wednesday evening, April 13th. Sorry for any inconvenience!
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New opening hours from April 19th!
Good news!As announced, we are going to increase the opening hours in the next step: From April 19th (Tuesday), we are going to leave away the break between 1:30 pm and 3 pm! This means that on Mondays – Fridays BODY’N’SOUL+ will be open from 6 am – 9 pm!Additionally, there is a nice opportunity…
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Body Boost
Wednesday class from 6:00pm- 6:45pm Body Boost in Tabata style with Sonia. What can you expect from the Body Boost in Tabata style class actually? Boddy Boost is a unique combination of exercises that strengthen your body and also increase your endurance and coordination. Train with functional dumbbell exercises for a defined body. With strength…
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Tuesday Fitness Classes
10:00 AM ~Hatha Yoga ~ Mary 6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha