Author: Staff
-
Mother’s Day
Flowers and chocolates for Mother’s Day are nice, but… somehow also a bit banal. Our alternative is a voucher (amount variable) for our courses, a day or a week at BODY’N’SOUL+!Civic Centre Port Hawkesburymichael@jayb-s.com902 – 625 – 7010www.bnsoul.ca
-
Thursday Fitness Classes
10:00am – Hatha Yoga with Mary6:00pm – Cardio Strength with Marsha6:45pm – Long and Lean with Marsha You can register for a class by using our member app or by calling the front desk at (902) 625-7010 App Information:Apple:https://apps.apple.com/us/app/gymmaster-member/id1297093746or Android:https://play.google.com/store/apps/details
-
Get fit for the beach
The beautiful weather outside makes you think of the next summer vacation!Get fit for the beach!
-
Tuesday Fitness Classes
10:00am ~ Hatha Yoga ~ Mary 6:00pm ~ Cardio Strength ~ Marsha 6:45pm ~ Long & Lean ~ Marsha