Author: Staff
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Tuesday Fitness Classes
10:00 AM ~ Hatha Yoga ~ Mary 6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha
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Longer opening hours
Our new opening hours are: Mon – Fri: 6 am – 1:30 pm and 3 – 9 pmSat: 8 am – 1 pmSun: 9 am – 1 pmCome in and enjoy!
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Start now
Another week in the books and you missed out on your workout? Good news, tomorrow is another Monday. Set your self up for the new week and a better feeling you.www.bnsoul.ca902-625-7010#monday#mondaymotivation#goals#happy
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See you soon?!
We, your kids and your grand kids hope to see you soon. Fitness is a state of mind and you need to be willing to maintain it At the beginning it is not easy, but …trust us… it is worth every single step.See you soon? #seniors#bnsoul#bnsoulplus#active#health#porthawkesbury#jbs
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Thursday Fitness Classes
10:00 AM ~ Hatha Yoga ~ Mary (CANCELLED)6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha