Month: February 2022
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Tuesday Fitness Classes
10:00 AM ~ Hatha Yoga ~ Mary6:00 PM ~ Cardio Strength ~ Marsha6:45 PM ~ Long & Lean ~ Marsha
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BODY’N’SOUL+ and SONICSON’S FITNESS present:
the “8-weeks-activity-program” which will start on Wednesday (Feb 9th, 2022). This program is suitable for everybody who wants to get active again, for all fitness levels! Participants will receive a daily schedule with exercises, nutrition ideas and recipes. 12 classes are included which can be joined in person at BODY’N’SOUL+ in the Civic Centre or…