Month: January 2022
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New Year’s resolutions
Still no real motivation in the new year… then come to Body’N’Soul and meet new or old friends and do a workout together… not yet a member, no problem, come for a trial and try our beautiful gym. #porthawkesbury #motivation #gym #workout #weightlifting #goodvibes #newgoals #bodynsoul #together #meetafriend
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Tuesday Fitness Classes
10:00 AM ~ Hatha Yoga ~ Mary 6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha
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Closure due to snowfall
Dear Members,due to the weather situation the Gym will be closed this afternoon.The opening tomorrow morning will be decided depending on the weather. Your BODY’N’SOUL+ Team
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Thursday Fitness Classes
10:00AM ~ Hatha Yoga ~ Mary 6:00PM ~ Cardio Strength ~ Marsha 6:45PM ~ Long & Lean ~ Marsha
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First anniversary
Body “N’ Soul is celebrating its one year anniversary! It certainly has been a year of ups and downs, but we made it through and hopefully we will see better times ahead. We would like to extend a big thank you to all of our loyal members for your support over this past year! That…