This week only, Cardio Strength and Long & Lean will be on Wednesday evening instead of Thursday!

10:00 AM ~ Hatha Yoga ~ Mary 6:00 PM ~ Cardio Strength ~ Marsha 6:45 PM ~ Long & Lean ~ Marsha

We open again a special Sunday for our members. As usual, you can sign up via the app, by phone or in person at the front desk starting now.

We have exciting news: Marsha will be back teaching classes next week ~ Tuesday the 14th ~ Cardio Stength at 6:00 PM & Long & Lean at 6:45 PM. You can sign up through our app or by calling the front desk 902-625-7010 ~ sign-up begins 6:00 AM Monday morning! Come out and have some…

Dear members we have happy news for you! We open again a special Sunday for our members. As usual, you can sign up via the app, by phone or in person at the front desk starting now.