Welcome to Body ‘N’ Soul, your premier fitness destination nestled in the heart of Port Hawkesbury. At our gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and inspiring environment.

OUR MISSION

At Body ‘N’ Soul, our mission is simple yet powerful: to empower our members to lead healthier, happier lives through fitness, community, and personal growth. We strive to provide exceptional facilities, expert guidance, and a welcoming atmosphere where everyone feels encouraged and motivated to reach their full potential.

 
What Sets Us Apart

 

State-of-the-Art Facilities

Our gym boasts modern equipment that caters to all fitness levels and preferences. From cutting-edge cardio machines to top-of-the-line strength training equipment, we have everything you need to challenge yourself and see results.

 

 

Premium Amenities

Relax and rejuvenate after your workout in our luxurious sauna and shower facilities. Our commitment to your comfort and well-being extends beyond the gym floor, ensuring that you feel refreshed and revitalized after each visit.

Free Swimming Access 

As part of your membership, enjoy complimentary access to Strait Area swimming facilities. Dive into pristine pool and experience the invigorating benefits of aquatic exercise, perfect for cross-training and low-impact workouts.

Expert Guidance 

Our team of certified trainers and fitness professionals is here to support you every step of the way. Whether you’re a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to push your limits, our experts are dedicated to helping you achieve your goals safely and effectively.

 

Community-Centric Approach

At Body ‘N’ Soul, we believe that fitness is more than just a solo endeavor—it’s a shared journey. Join our vibrant community of like-minded individuals who are passionate about health, wellness, and personal growth. Connect with fellow members, participate in group classes, and celebrate each other’s successes along the way.

 

Your Fitness Oasis Awaits

We invite you to experience the difference at Body ‘N’ Soul. Whether you’re looking to break a sweat, unwind after a long day, or simply invest in your overall well-being, we have everything you need to make your fitness goals a reality.

 

Visit us today and discover why Body ‘N’ Soul is the premier choice for fitness enthusiasts in Port Hawkesbury and beyond. 

Your journey to a healthier, happier you starts here!

Sincerely,

Body ‘N’ Soul Team

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