The new classes with Jessica start on Monday.
11am – 12pm: Senior Fun Fitness
12:15pm- 1pm: there will be a Cardio class Bootcamp.
You can sign up by phone, app or in person. Classes will be held in the Dance Studio.
Here you can find the course schedule for April.
There are many new classes. Surely there is something for you. Have fun!
We have some good news for members. Jessica Samson, a former YMCA class instructor, is now coming back to teach some great classes at BODY’N’SOUL+. She will be starting next week with the first classes on
April 12, with more information coming soon.
Stay tuned, stay fit and stay healthy!
The team of BODY’N’SOUL+ wishes a happy Easter to everyone.
Are looking for a different kind of workout? Rent our Racquet Ball Court for you and a friend and enjoy to play on one of the best fields in NS. Call 902-625-7010 to book.
Most of our members know that the Y, quit the service. There was a reason, for them it didn’t paid off. We took the Gym over from the Town, which served it to keep it running as an essential service. We are a little above half of the memberships that the Y had.
So when we go later to charge for more service it is not about making money, we still need to cover the expenses. All regular trainings will still stay at the same pricing. To offer more services we will need to get you into upgrade packages. Right now, you can enjoy it for free, so you should.
Please understand that this is not about to make the big money, because that is not what it is. We not just want to keep the Gym running, we want to turn it into your space where you just love to be and feel not just welcome, feel like home.
We try a lot to get figured out what you, our valuable members, are looking for. So give us a hand and lets make it happen. Lets turn the Gym into the place where all of us just want to be, enjoy the time and sweating 😉
Keep in mind, now you can book one of 30 time slots for the special workout sessions on Sunday the 7th.
10 people at the time for 1.5h
1. slot 8.00am to 9.30am (app booking mandatory)
2. slot 9.30am to 11am (app booking mandatory)
3. slot 11am to 12.30pm (app booking mandatory)
Download the app : http://bnsoul.ca/downloads/