Tomorrow we will spare 10 day passes – first comes first serves – for a work out on the 05th for free. Saunas, showers, the whole works. You are not sure if you like it? Give it a shot for free 🙂 The Day passes are just for non members and not transferable. They need to be redeemed tomorrow. Come in, find out and get your new you started !See you sweating soon 🙂
You want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.
Traditionally, hatha yoga is a catchall term for any type of yoga that pairs poses (“asanas”) with breathing techniques (“pranayama”). Essentially, many of the yoga styles that are popular in the U.S.—like ashtanga, restorative, vinyasa, Iyengar, etc.—fall under the umbrella of hatha.
6:00pm – Cardio Strength with Marsha
6:45pm – Long and Lean with Marsha
You can register for a class by using our member app or by calling the front desk at (902) 625-7010
App Information:
Apple <—-
Android<—–
You want to balance yourself, get your joints and muscles smooth and flexible? Then you should enjoy Mary’s class.
Traditionally, hatha yoga is a catchall term for any type of yoga that pairs poses (“asanas”) with breathing techniques (“pranayama”). Essentially, many of the yoga styles that are popular in the U.S.—like ashtanga, restorative, vinyasa, Iyengar, etc.—fall under the umbrella of hatha.
6:00pm – Cardio Strength with Marsha
6:45pm – Long and Lean with Marsha
You can register for a class by using our member app or by calling the front desk at (902) 625-7010
App Information:
Apple <—-
Android<—–
Good news if you have a friend, spouse, kid or other relatives and sign up or renew this week. You get an Companion voucher to waive their joining fee.
Together it is more fun and motivating then alone. No doubt.
We hope to see you sweating soon.
Conditions apply.
Voucher needs to be redeemed by end of June 2022 to sign up.
