Survey for a 6 week Shorin-Ryu Karate class. 
If you are interested in this class please take this survey.
To the survey ——> https://s.surveyplanet.com/Tu0dZsqLQ
It will help us to set this up to the best convenience of the members. 
This is not the survey where we talked about before, this is specific one for the Karate Class.
One more little – but nice improvement – on its way. In our members-app you can record all your measurements, weight and so on. We are waiting for the delivery of Bluetooth Body Fat Scales. It shows your BMI, muscle mass, bone mass, subcutaneous fat and lots more. Smart app syncs with fitness apps and with Samsung Health, Fitbit, Apple Health, Google Fit, and offers App for Apple Watch. There will be one for each locker room and one that will be used with assistance of the staff to get your success if you are not a techy. This will also be used for some motivation competitions that we start during the year.
Your satisfaction and success is our goal 
Stay fit, stay healthy and…. stay tuned for more to come!
Free Special soon: We are very happy to announce that we will have Josè H. Robles for an advanced Yoga live lesson with us soon!
He is a professional teacher with more than a decade of experience.
He is a Teacher of Hatha Yoga, AeroYoga®, Vinyasa Yoga Student and assistant for Ashtanga Yoga Mysore style Professor of acrobatics in aerial techniques.
This will be a virtual but live class. Everybody who is interested will be welcome to join this special, depending on availability of free spots. If you are interested in this awesome experience let us know soon and we keep you updated. E-mail us: bnsoul@jayb-s.com, Subject: Jose Yoga
At BODY ‘N’ SOUL+, our mission is to provide you not just with a total fitness experience designed to help you reach your physical goals. We assist you for a perfect balance of body and soul.
